Perfect Pilates & Fitness

Mi Online Personal Trainer

marcus — Sun, 19 Feb 2012 05:45:29 +0000

I thought it might be fun to throw some PT sessions into the mix as a bit of a bonus…this one is a freebie for everyone!

MiPilates # 18

marcus — Wed, 15 Feb 2012 07:00:05 +0000

Here we go again!
This content is only available to members. To become a member click here to subscribe to our MiPILATES Subscription for only $4 per month.

MiPilates #17

marcus — Thu, 02 Feb 2012 05:59:10 +0000

Here we go again…this series of exercises are designed to really work your outer abs and obliques!
This content is only available to members. To become a member click here to subscribe to our MiPILATES Subscription for only $4 per month.

MiPilates #16

marcus — Fri, 27 Jan 2012 01:25:30 +0000

This is part 2 in the killer leg & butt lunge program…have some fun with it!
This content is only available to members. To become a member click here to subscribe to our MiPILATES Subscription for only $4 per month.

MiPilates #15

marcus — Fri, 27 Jan 2012 00:54:21 +0000

Here’s the first installment in a new killer leg & butt lunge workout I put together…
This content is only available to members. To become a member click here to subscribe to our MiPILATES Subscription for only $4 per month.

Just a reminder that the studio will be closed on Thursday Jan 26th for the Australia Day holiday…enjoy it!

marcus — Wed, 25 Jan 2012 03:23:22 +0000

MiPilates #15

marcus — Mon, 16 Jan 2012 00:15:54 +0000

Here’s a free sample of what MiPilates is all about… have fun!

MiPilates #14

marcus — Thu, 12 Jan 2012 09:33:26 +0000

In this video we run through some tricky little leg exercises!
This content is only available to members. To become a member click here to subscribe to our MiPILATES Subscription for only $4 per month.

MiPilates #13

marcus — Fri, 06 Jan 2012 08:46:18 +0000

Here’s a little workout to welcome in the New Year!
This content is only available to members. To become a member click here to subscribe to our MiPILATES Subscription for only $4 per month.

MiPilates #12

marcus — Tue, 20 Dec 2011 07:04:39 +0000

Here’s another class to help get you through the silly season. Thanks for all the positive feedback about the classes – keep it coming! Email me on info@perfectpilates.com.au
This content is only available to members. To become a member click here to subscribe to our MiPILATES Subscription for only $4 per month.