Perfect Pilates & Fitness

Online Personal Training

marcus — Wed, 09 May 2012 23:46:48 +0000

Due to the recent overwhelming demand for Personal Training sessions at Perfect Pilates, I’ve decided to start posting videos of my favourite PT workouts. They will be part of your MiPilates subscription, so it won’t cost you any extra.
If you’re not a member yet, just follow the prompts, and for $4 a month you’ll get your fill of Pilates classes and Personal Training!
If you have a favourite exercise or a particular body part you’d like to work on, just let me know. I’ll do my best to include it in the next workout.
See you soon!
Marcus

MiPilates #25

marcus — Wed, 09 May 2012 23:39:45 +0000

Here’s a series of exercises designed to be done in a sequence, preferably with no rest in between. It’s a good idea to try them individually first, then put them all together. OK, away you go!
This content is only available to members. To become a member click here to subscribe to our MiPILATES Subscription for only $4 per month.

MiPilates #24

marcus — Wed, 18 Apr 2012 01:05:18 +0000

This week our class is all about circular exercises – so here’s a few for you to try at home!
This content is only available to members. To become a member click here to subscribe to our MiPILATES Subscription for only $4 per month.

MiPilates # 23

marcus — Thu, 05 Apr 2012 05:25:50 +0000

Here’s a little something to get you through Easter! Enjoy…
This content is only available to members. To become a member click here to subscribe to our MiPILATES Subscription for only $4 per month.

Bullen Merri Challenge Adventure Race

james — Mon, 02 Apr 2012 00:09:29 +0000

Marcus and Dan from Perfect Pilates headed West over the weekend to compete in the Bullen Merri Adventure Race. Conditions were perfect, and the setting, just outside Camperdown, was beautiful. Dan put in an excellent paddle leg, whereas Marcus finished mid-field….during the cycle leg Marcus made up some ground, and after the gruelling 11.7km trail run finished the event in 13th place overall. Dan was only a little further back, and finished strongly.

MiPilates # 22

marcus — Fri, 30 Mar 2012 08:50:09 +0000

This content is only available to members. To become a member click here to subscribe to our MiPILATES Subscription for only $4 per month.

More about the studio…

marcus — Fri, 30 Mar 2012 04:54:10 +0000

In answer to all the emails I received, here’s some more details about how things work here at Perfect Pilates! Thanks for all the positive feedback from everyone…much appreciated!

About Perfect Pilates

marcus — Thu, 29 Mar 2012 00:06:45 +0000

Here’s a brief description of how it works at Perfect Pilates:

MiPilates #21

marcus — Thu, 22 Mar 2012 21:01:29 +0000

I was going to call this “Exploding Butt” but I didn’t think it would be appropriate! Anyway, here’s a couple of great butt exercises…
This content is only available to members. To become a member click here to subscribe to our MiPILATES Subscription for only $4 per month.

MiPilates #20

marcus — Thu, 15 Mar 2012 20:50:30 +0000

Here’s a free sample of one of our classes…hope you enjoy it!
Thanks to Chrystal for the footage…