As a tribute to this week’s Oscars I thought I’d put up some of the exercises the movie stars claim they do!
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I thought it might be fun to throw some PT sessions into the mix as a bit of a bonus…this one is a freebie for everyone!

Here we go again!
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Here we go again…this series of exercises are designed to really work your outer abs and obliques!
This content is only available to members. To become a member click here to subscribe to our MiPILATES Subscription for only $4 per month.